Full Episode: Healthy Mom, Healthy Home

by Edward Melville

1 comment

Megan Udinski February 11, 2021 - 9:53 PM

I really appreciated this episode! My husband and I love how Peyton says to name the foods you eat by their function rather than ‘good’ or ‘bad’. It made us think of the connection in the creation narrative how Adam was commanded to name all the living things. In essence we mimic this role when we name our foods by their function.
P.S. I LOVE what she said about coffee. I feel conflicted with the idea of getting ‘addicted’ to the caffeine and using coffee as a crutch in those exhausted parenting moments but to know I can enjoy a cup of coffee in a way that isn’t detrimental to my health is encouraging.

Keep up the good work ladies!

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